Low Sugar Lifestyle Program – a review

Fresh fruit and veg

The McD’s recently completed the 28 day Low Sugar Lifestyle program, run by Michele and the team at My Family Wellness. We happened to be attempting the program during quite a challenging time, with lots of conflicting and competing priorities, so I’m not going to say it was easy.  But it was certainly eye-opening. I thought we had a pretty ‘clean’ […]

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No thanks, I’m sweet enough

trays filled with colourful lollies

Disclosure: I’ve been provided with complimentary access to the 28 Day Low Sugar Lifestyle Program in order to review it on Toilets aren’t for Turtles. All opinions are my own. So tomorrow the 28 Day Low Sugar Lifestyle program kicks off and I’m actually pretty freaking excited about it! The last couple of weeks I’ve fallen off the healthy wagon […]

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What the hell is the ‘Paleo’ diet, anyway?

paleo shopping

Regular readers of this blog will know that I spent January following the Paleo lifestyle, with the goal of giving my system a ‘re-set’ and I guess a bit of a cleanse, whatever that means. It was a New Year’s resolution for someone who doesn’t do New Year’s resolutions… First up, I have to say I’m a bit surprised at […]

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