IBS and Life-Space Probiotics

Life-Space Probiotics

For many years now I’ve had what I like to refer to as ‘dodgy guts’ (I’m pretty sure that’s the technical term ;)). I’ve never had what you’d call a strong stomach, and have always been quite prone to bloating and cramping, for no apparent reason. However, things took a turn for the worse just over a year ago when […]

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Low Sugar Lifestyle Program – a review

Fresh fruit and veg

The McD’s recently completed the 28 day Low Sugar Lifestyle program, run by Michele and the team at My Family Wellness. We happened to be attempting the program during quite a challenging time, with lots of conflicting and competing priorities, so I’m not going to say it was easy.  But it was certainly eye-opening. I thought we had a pretty ‘clean’ […]

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